Day 1 - Arrive Delhi
On arrival you will be met by our representative and transferred to hotel. Overnight at hotel.
Day 2 - City Tour of Delhi
Breakfast at leisure in the morning. Later in the morning, visit the beautiful city New Delhi covering Laxmi Narayan Temple - The Place of Gods, India Gate - The memorial of martyrs, Parliament House - The Government headquarters, Also visit the Humayun Tomb and Lotus Temple. In the afternoon take a city tour of Old Delhi covering Jama Masjid - The largest mosque in Asia, Red Fort - The red stone magic, Raj Ghat – the memoir of the father of the nation.
Overnight at hotel.
Day 3 - Delhi-Haridwar-Rishikesh
Morning travel to Haridwar by car/train and later transferred to the Ashram. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as the centre of Philosphical studies, Yoga and Meditation. A few of the ashrams in and around Rishikesh are Mahesh Yogi Ashram, Parmarth Niketan Swarg Ashram, Ved Niketan Yoga Study Center,
Shanti Kunj Maa An and Mai Ashram.
In the evening you will be briefed about the daily routine at the Ashram. This evening witness the Prayer Ceremony at Har Ki Pori in Haridwar.
Day 4 To 7- Rishikesh Ashram
A typical day at the Ashram:
5:30 am to 6:30 am- Meditation classes
7:00 am to 8:00 am- Yoga class
8:15 am- Breakfast
12:00 Noon- Lunch
3:00 pm to 3:45 pm- Lecture
4:00 pm- Tea
4:30 am to 7:00 pm- Yoga & Meditation Classes
7:30 pm- Dinner
Day 8 - Rishikesh-Shivpuri
Morning drive to Shivpuri, arrive & check in at the Shivpuri Nature Camp Resort. After a welcome drink, you will be briefed about the schedule. Late afternoon Jungle walk in the reserve forest around the Nature Camp Resort. Campfire followed by dinner & overnight stay.
Day 9 - Shivpuri-Kaudiala – Rafting the Ganges
Early morning Yoga class. After a yogic breakfast drive to Byasi or Kaudiala, where we start our rafting on the Ganges! adventure. The starting place willl be decided depending on the level of water and other operational matters. On arrival in Byasi or Kaudiala you will be briefed on safety, raft maneuvering, team spirit development etc. Today we exercise teamwork and hit the most exciting rapids on the Ganges! Lunch at the Nature Camp Resort. Free time for own activities. Evening meditation and relaxation followed by Campfire and dinner.
Overnight stay.
Day 10 - Shivpuri-Kaudiala
Early morning drive to Hindolakhal (1 ½ hrs). Arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top at Kunjapuri. After exploring the area for some time you will have the option to do yoga on your own at the Kunjapuri temple. A yoga teacher can also be arranged here.
Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to the Nature Camp Resort. Free time for own activities.
After lunch drive to Chilla (Rajaji National Park) for a wildlife safari by jeep. In Chilla you will be briefed on jungle discipline, animal behavior & low impact eco friendly behavior. Drive back to Nature Camp Resort for Dinner & overnight.
Day 11 - Shivpuri - Delhi
Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening depart to Delhi.
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